orchid568 Member

I swear by the Beachbody workouts and meal plans. When my daughter became a coach I was extremely skeptical thinking yeah another ripoff. Then I watched her lose 65 pounds and maintain the weight loss. She was eating healthy. Her energy level had increased too and best of all she didn't have to go to a gym. There are…

I am with you. I have 100+ to lose.

For the majority of my life I weighed 105 lbs. Then I received a letter from my husband that he wanted a divorce. My world plummeted into darkness. I attempted suicide. Unfortunately I did not have enough pills. If I was to live I had to move. My son turned 18 and I abandoned my children. I have a daughter too, in Florida…

Hi Lyssie, I'm Cheryl and I want to lose 90 lbs. I am 58y/o. I eat clean and work out between injuries. I love doing the Beachbody workouts. Yes, I survived Insanity and Body Beast!! My daughter is a coach so let me know if y'all need anything! My problem with losing weight is that I'm on medicine that makes me gain…

I drink water and use a distraction. If it happens at night close to bedtime, I'll just go to bed.

Shakeology blended with 1/2 banana and 1/2 c almond coconut milk and 1/2 c water and 1 T of PB2

Chocolate Shakeology with almond/coconut milk, 1/2 banana and 1 tablespoon of peanut mix it in a blender and add ice. And enjoy!!

Fabulous results!

So proud of you. That took a lot of dedication and mental strength to get through it. Congratulations!!

Hi Kathy, I'm Cheryl. I will be 54 y/o in 10 days with fibromyalgia, bad knees, mental issues, I was 100 pounds overweight. Was is the word. I've now lost 33.2 pounds all while going through cancer that nearly killed me 3 times. Due to my situation, it has taken me 2 years to get to this point, but I am still fighting. My…

Shakeology, I like the chocolate mixed with 1 tablespoon of peanut butter and half a banana and we use almond milk or diet V8 Splash. It pure makes your tongue slap your brain. That means it is yummy delicious. My daughter is a Beachbody Coach and we get it through her. After we workout, we have a shake. Really a good…

I have the same thing happen to me. I believe it is water weight. And why are you on the Adkins diet? Losing weight isn't about being on a diet. It is about making a lifestyle change. Eat the proper foods your body needs within the dietary guidelines (moderation) and include cardio exercises and strength training into your…

I had the same problem until my daughter became a Beachbody coach and we started using the chocolate Shakeology. I use to be hungry all day long. Now it is one shake in the morning and I'm good for hours. We also started doing the Brazil Butt Lift and our bodies are changing for the good. Within 12 days we saw a difference…

Stay away from Gold's Gym. The one I purchased for my daughter started falling apart in less then 2 months.

Just believe in yourself that you can do it. When you want to sabotage yourself, try doing some positive self talk. I can do this. If I eat this, I will not reach my goal. I am worth this weight loss. Have someone you can call when you feel like putting that cookie in your mouth. I understand what you are going through. I…

Well said!!!