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Well you probably know the basics Grace, being as you use to be an athlete and coach. I assume it's much harder for you being a parent to find the time to work out, so its going to be more on your diet if you cannot exercise as much as someone who has more time on there hands. If you do find the time to workout I am sure…
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Who Michiganderrdh? Me or Grace.
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Good luck Grace! I'm also no stranger to calorie counting or exercising but I am a stranger to storing all my hard work into something I can review and improve on. I use to just guess my calorie content and the calories I have burned but it definitely is better to have it written down than to leave it in your head. How…
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Yes welcome! Im new myself, Im a high school wrestler who has always struggled with staying at his weight. I usually have to cut weight and it leaves me very weak when I wrestle this year my senior year I plan on dieting to be at my correct weight and exercising so I dont need to cut and am eating well and am able to give…