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Thanks so much for all of your help, it means a lot!! Feeling much better about my goals, and plan on adjusting everything to eat back my work out. Yaaaaay!! No more hunger pains. ;P
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No worries. ;)
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I've been back on it for a little over a month now, and was only gaining weight, and by the change in my pants, it wasn't muscle. Lol
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If you look at my last post it says my BMR is 1573.8
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I have a heart rate monitor watch, so usually I tend to average what mfp says I've burned, and what my heart rate monitor says I've burned. And my bmr is 1573.8, so I'm not sure how exactly I'm supposed to work through this. Does it mean I just need to up my workouts so that my calories intake is over my bmr? I'm really…
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Oh, and I do drink about 5-6 glasses of water a day, don't drink soda, and am on a fiber supplement to make sure I get my goal.
