PorkyChops

Absolutely amazing mate...what a transformation. :smile:

:smile: I`m sure you`ll do it if you try to keep a positive attitude. Even if you do have a bad day now and again so what? Dont focus on that one and try to remember the good days you`ve had before it. Also dont obsess too much on being "skinny"....if you lose a little each week you`ll eventually end up at a weight that…

Great to have you here ScarletDarcy, welcome to the site. If you want a friend to support you along the way feel free to add me. Thanks :happy:

Thats an amazing motivational story, members such as you, who understand what its like to not be able to do even basic things like walking without difficulty, certainly fill us with hope that it wont always be like this for us, and that with the tools on this site and the friendly support from the members, we will improve…

Welcome to the site You`ll love the friendly support you get and you`ll be amazed once you start using the food and exercise diaries.. they really open your eyes as to what goes into your body Good luck

Another UK member on my 2nd week and absolutely loving it. The support is great, the members are real friendly, but the best bit is the info you get from the database. I`m doing 2000 cals a day, am never hungry, and have even started exercising again, the first time in 20 years! Considering I was eating up to 4500 cals a…

Nothing wrong in what you said, you gotta be cruel to be kind as they say, but dont worry I`m not inferring you have been. You would think that after seeing your absolutely great weight loss of over 100 hundred pounds, she`d be motivated enough to join MFP anyway, it obviously worked on you mate. Well done

I was on the understanding that the site "remembered" all your days, and used that historic info for the 5 week forecast. I now know that the forecast only goes on the 1 day, the present day of your diary, so now I know why it stated a difference to what it was telling me.

i have a query on this too if someone can help. I`ve been averaging 1000 cals under my allowance 5 days in a row now and that warning is saying I should be 7 kilo`s lighter in 5 weeks time. however last night I ended up only 800 cals under my allowance and this time it said I would be only 5 kilo`s lighter in 5 weeks time.…

Great going mate welll done your inspiring me to follow your example