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if i crave a cookie then its a cookie i eat...BUT, I don't over eat them and I will only do a half of the cookie instead of the whole thing...after having my lap band done..one thing that made clear to us...do deprive yourself from anything because if you do....then when u do eat it you are more likely to pig out on…
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I'm 237 pounds and I wanna get down to about 140 pounds..I would love to do a side by side pic...please inform me..xoxo :wink:
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Motivation is my name...lol..feel free to add me..
