YeOldeLancer

Hi feel free to add me. The hardest part is getting started....afterwards it becomes habit....then it becomes necessity! MPF has been great for me and my fiance. We're much different people now than we were even a month ago! Have the kids be active with you if you can also :)

I hate running too!! I never enjoyed it! So what I do, is I don't run. I find other cardio that I actually enjoy! I find that cycling is a great alternative to running. I can get going, get my heart rate in my zone and keep it for a sustained period of time. If you have the resources to do other forms of cardio such as…

Welcome! Feel free to add me :)

Welcome to the site! The people here are amazing and are so supportive to each other! It's awesome!

Sorry to hear you've been stuck for 3 weeks. I can only imagine how discouraging it can be. I agree with other people on here as far as upping your calories to prevent your body going into "starvation mode" where your metabolism slows down. I also feel that having a balanced diet that also includes carbs will be more…

Thank you!

bump. interesting. I will have to try this

Again, some really great suggestions! I won't let it get to me. I'm pretty sure I'm doing all the right things: eating healthy, working out when i don't feel like it, and watching exactly what I eat without thinking "a little bit more will be ok..." On a side note, I took my dogs to the dog park yesterday with my fiance.…

Thanks for the support everyone. I made my food diary public so people can see what i'm doing/eating. I weight myself about 2 or 3 times a week consistently after I get out of the shower in the morning before work. That's what I use to record my weight in my diary. I know it's only a half a pound but when you start losing,…