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LEVEL 2 DAY 4 DONE! YES!!! It was so much more manageable with the 2 days off. I feel awesome now. Almost halfway there! Can't wait to see everyones final results.. everything is BURNING!
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Sorry guys i've been really sucking this past week. Just started working again and have been super busy with that and trying to develop a routine. I'm doing it tonight though and will post back when done! Now I have to do it because I told you guys I would :) you are all doing so great and I probably would've quit by now…
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LEVEL 2 DAY 3 done!!! I can't wait til I can get through it without stopping! Took two days off because I was really busy and too lazy :0 But got right back on today :) I hope you all are doing well still!!!
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1 mile walking and 2.66 miles bike= 3.66 miles
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I'm in for 35 miles!
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1 mile yesterday. Didn't make it :( too busy with halloween stuff. Oh well November will be better!!!
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http://www.myfitnesspal.com/topics/show/1098806-newbie-loss-plateaus-and-weight-loss-math-with-graphs?hl=Newbie+plateau&page=1%252523 check this out. Just recently for me, the scale didn't move for 18 days then it showed 3lbs down suddenly. Sometimes it takes a while to show on the scale.
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Ok just did 3.28 miles! Just gotta do 4 more tomorrow!
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LEVEL 2 DAY 2 done!!! pheewww... it was intense. But took progress pics and am already seeing a difference! So exciting! And... I hate planks. Jillians trying to kill me.
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This is why i'm glad i'm vegan in a non-vegan family, i'm bringing all my own food portioned out and calories counted! Too easy!
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3.04 miles today... omg i'm almost there!!! Gotta work in 7 miles in the next two days, I can do this.
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OK so I lied and didn't start LEVEL 2 yesterday, I started it today! I had no time yesterday. Don't be afraid guys it's not that bad!!! We are so strong! AND i'm 3 lbs down!!! After a 19 day stall... so excited. I'm glad others are down for Ripped in 30.. this group is awesome.
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I've had weight fluctuations too... it's an emotional rollercoaster lol. I went up 1lb then down 2lbs now i'm up 1lb again... so technically same weight but a downward trend for sure!!! Ok starting LEVEL 2 DAY 1 now! Wish me luck!
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I'm glad you posted this! I was just coming here to ask you gals if you wanted to do Ripped in 30 next! I like having a group to update and this group is so awesome everyone seems to really be sticking with it!!! I should be done with 30ds by nov. 23rd (maybe earlier) and will start Ripped in 30 the next day! I love having…
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I'm in.. love to be held accountable :)
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At least 8 lbs by xmas roughly a lb/ week. That will make me 140 and 15-20 til goal!!!
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Hey! I'm vegan too :) always looking for more support! I'll add you
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bump
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LOL! Same here, i'm trying to focus on measurements and the way my clothes fit... but I also obsessively weigh every. single. day. I am a mad woman. Already losing some inches at least so that's pretty awesome and keeping me motivated!
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When that started happening to me I purposely saved myself around 200-300 cals for my middle of the night snack. I pick something low cal (cheerios) and eat a gigantic bowl. I also drink a ton of water. I wake up about twice a night to feed my baby so this is totally necessary . I wish I could just sleep through the…
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Pushed to 3 miles today :) Getting faster!
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You look so great!!! Thank you for posting.
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Hi! Great job so far!!! As I recall... level 2 is hard (of course) BUT I personally liked the types of workouts she used in level 2 a lot better. I think there's planks and mountain climbers which are intense but doable! Plus you gain so much strength from level 1 which really helps. I'm terrified of level 3 though... I…
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Day 10 done. Wooo! Invigorating!!! The side/lunge anterior raises always killed me too, today was the first day I got through all of them without stopping! Oh and guys, I found this super interesting, this girl did a graph of her weight loss. It includes when she did 30ds... it stalled for the first 2 weeks, then dropped a…
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Finished day 9 last night! My baby girl started crying half way through so I had to stop and feed her and start over again lol. OMG it was so hard to get motivated to start it from the beginning again, because for me circuit 1 the hardest part. I'm going to do day 10 today and then tomorrows my rest day then off to level…
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2.75 miles today
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2.75 today!
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Day 8 done! Today I started with 20 minutes on the stationary bike to get warmed up, it really helped me through 30ds! I feel like I was already amped up and ready to go, it helped a lot!!! Everyone's doing so great, i'm glad you are all sticking with it because then I have no excuse not to!
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Day 7 done! Getting easier but i'm still dripping sweat by the end! I agree about the jump ropes, the first circuit is super tough but they seem a lot easier at the very end and I can jump much higher! Very strange!
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Finished day 6 today and have been looking for a support group! I take at least 1 rest day a week so I should finish at the same time as many of you. My stamina is up a lot already and i'm able to do the harder versions most of the time whereas day 1 i was struggling with the modified moves! Excited about how fast i'm…
