KarmaxKitty Member

Bump. I'm just barely 5'4" but I love these pics anyway. Every pound really does show for me as well. XD

One that a lot of people don't know... The best paper airplane (dart type) are made by cutting the paper lengthwise. This is because there's no extra weight from folding the plane to make it. It DOES require more arm power to launch.

:heart:

More lifting, less cardio, focusing on nutrition... Or, if you'd like to have a lot of fun, look into circuit and tabata training. Have to mix up your routine with things that require your body to use a lot of power. It's always great to have a good MIX of cardio and strength.

You might be a NEW runner if a group of your "jogging" friends go out together... and after five minutes you realize that you left them way behind. I don't even run that well, but apparently well enough that no one wants to go with me anymore. :laugh: If you leave your inhaler at home, because you never need it during a…

THIS. I don't care how fast they are going, or even if I don't even RUN that fast. Even if it's only for three ninutes, I NEED to be faster than the person on the other treadmill!!! :laugh:

Olive oil, Balsamic vinegar EITHER lemon juice or milk (DO NOT USE BOTH), and any spices you can think of. Salt, pepper, and garlic powder are mine...

Thanks for responding! I will indeed see how it goes. Circuits keep me from being bored, so i'm pretty excited. XD

Ha! Boring? I miss living there. Where I live, it's like being trapped. :laugh:

Bump for later. I'm not vegetarian, but I get bored with food. A lot of these sites were really helpful. Just wanted to say thank you to OP. Now i have food to cook for ALL of my friends. :laugh: :laugh: :laugh: :laugh:

Ich komm nicht aus Deutschland, aber wie die anderen Leute lerne ich Deutsch. GROSSES hallo von Amerika!

bump for later

...I like this explaination. You, sir, win the interwebz. :laugh: I'm down on my last 10, too. At this point, I'd be happy if i even lost TWO pounds in a month. Oh well. I'm working on weights and whatnot. XD

I shuffled mine into sandwich bags and stored them in the fridge. I use them to make hair gel, so I don't know if the storage life makes a difference for eating or hair use...

I'm not going to lie. If people around me started to do that, i would seriously consider harassment charges. I had to completely cut off contact with one person because it got so bad. No one should be harrased to eat a cheeseburger just because "we never see you eat anyway". I thought she was going to shove it down my…

I recommend runkeeper. It's an app, and a site, and it's recorded my distance, speed, and total time, not to mention the average speed and time of my miles.

Dishwashing tablets! I forgot to make my other list of "things you will need AFTER move in"! Thank you for reminding me! It's on the list with TP, toothpaste, etc... It's not just classy, it's smart. XD

Woah, this is all really helpful! I didn't even think about the majority of these things! And no, no rent. My parents are being really kind. Never let it be said that I am an ungrateful daughter!:smooched: However, as soon as I screw up in school, I pay for everything. So I'm doing my part and using my summer job to pay…

TRIPLE THAT. If you're eating 1200 and burning 1000... What does leave your body to have? EAT MORE. At least try to NET 1200. According to your math, your NET is at MOST 200. :noway:

A new piece of clothing, nail polish, makeup, bento boxes, and video games. ...I had to stop rewarding myself with games because I can't finish them as fast as I buy them, though. ^o^

Black Dagger Brotherhood FOR THE ULTIMATE WIN. When is the next book coming out!!! IM DROOLING. Anything by Lora Leigh... She's amazing!

Disturbed - Down With the Sickness Nine Inch Nails - The Hand That Feeds Tool - Mother Mary Elle Goulding - Lights Kaskade - I Remember Basshunter - Dota Spice Girls - Spice Up Your Life, Wannabe Sheila E - The Glamorous Life LMFAO - Party Rock Anthem (the original), Sexy and I Know it Beethoven's 9th...yeah...that one…

I posted a thread on this too! I LOVE this stuff! I put banana, honey, craisins, and cinnamon in mine! I use lactaid though. Yogurt was too tangy for me. XD

I'm really bad at remembering to do these challenges... But I'll join and try my best?!

O_o Yes you should up your calories. It sounds like your activity level is fairly moderate (don't know how often you workout), but a good goal to shoot for if looking for weight loss is one pound a week. If you are eating 1200 and then burning 500+...you need to eat more. It's not so much about wether it's healthy or not…

On a simple day, yes. But when you've been working out and your calorie goal seems to have shot through the roof, then no. 700 can be a reasonable amount for a meal. That's a WHOLE lot of nutritional goodness (or non nutritional...) that one could fit in there. :D

Yes, it's that bad, and compared to a whole landslide of other alternatives, it has little nutritional value. I still eat it every now and then as well, but it's better to limit the intake. Again, moderation. Good things > Less good things.

More than likely not eating enough. Try adding 200 calories daily. It's pretty easy to slip in a healthy balanced snack for 200 calories. I didn't start relosing until I upped my calories to match my activity level. The harder your body is working, the more calories it needs. You'll still be at a deficit.

He cares because I care. It's important to me, and he wants me to be happy.

your shoulders look AMAZING.