ninjakitty419 Member

I am 5' 4" exactly so I might not qualify! But I was 234 at my heaviest. The lightest I remember being was 80 and that was when I was in 1st grade!

I have done that! And I have done that in the store when looking for a small snack, for example when I fill up my car and I run in to pay. I look at the bag or whatever and see that OK one serving is this many and the whole bag is THIS MANY. And I just think that I do not want to waste calories on something so small. Like,…

You can add me if you want to!

After some research I have determined that that number is revolutions, and with my machine it takes 3520 strides, or 1760 revolutions to make a mile.

I totally understand the bladder thing, and I do like you...move my arms and jog my legs. I will try 5 miles on the elliptical. Except I just realized that I don't know what distance it measures in..I usually go for 20 minutes and it reads around 1,000. Feet? Meters? I will have to figure that out.

22-Daughter

My weight today is 210. Up two pounds but it is my period week so hopefully that is why. I have never tracked consistently enough to know how much difference that makes. I did not make my 60 minutes of cardio this week nor did I drink my 8 cups every day, but I did step out of my comfort zone by wearing makeup every day…

No one ever guessed for me so I am posting again. And I am guessing the person above me is 22

edithrenee...35? I am really terrible at this

I don't think I ever stated this, but my "getting out of my comfort zone" has been to wear makeup to work. I never really wear makeup and don't even know how to make it look good, but I am going to wear it every day this week. I always worried that I would either do it really badly and look like I put it on in the dark or…

This is going to sound horrible and it will really speak about my addiction to food BUT... I have a 45 minute drive home from work. I pass through 4 towns. 6 gas stations. I have been stopping at one of those gas stations on the way home at an increasing frequency to where it became every single day. i would stagger which…

Thanks for this. I love peanut butter but my husband tells me I cant eat it. I told him that it is a good thing to eat a little of it because of the protien but he doesnt believe me. Not that this article would convince him either, or that he would actually read the whole thing, but at least I know!

208 (I'm already on the spreadsheet, just letting new people know I am here!) I like your weekly challenges. I like feeling like I can accomplish something this day or this week instead of waiting til the month is over to feel like I did it.

I will join. Right now I am at 208 (lost only a pound during my own challenge last month. oops). So I will join for October.

I have to mute it because she annoys me! Lol. Well done canelly on your 2 pound loss! I have not lost any but I think that is due to not making the best food choices this week. If not for 30ds I probably would have gained.

I am so excited to have people join me on this! It is a lot easier to stick with it when I know I am not alone. I did not take a before picture yet but I have one from July that is only 3 pounds heavier than when I started this, so I will use that as my before.

I missed yesterday as well...I was sick to my stomach and had a terrible headache. So I am doing it twice today. Once this morning and again in a bit here as my daughter just fell asleep for her nap. I think that counts? lol

If you haven't already, please let me know your starting weight from the 1st so I can track your progress on the chart I created on google docs. to see the chart go here: https://docs.google.com/spreadsheet/ccc?key=0AudEAqEr7xg-dG1KZ296NkFaV1lpeHFYcUpiMkcwOHc&hl=en_US#gid=0

https://docs.google.com/spreadsheet/ccc?key=0AudEAqEr7xg-dG1KZ296NkFaV1lpeHFYcUpiMkcwOHc&hl=en_US#gid=0 Assuming I did it right, that is what I have so far. Let me know if you can access it.

I like it!

I have it just on my computer for now but i will stick it on google docs later when I have more time.

I would definitely be willing to do that. OK so everyone let me know tomorrow (Sept 1) what your current weight is and post a before picture (or you can wait until the 30th and post the before and after together. I dont care either way.) I will keep an exel spreadsheet on my computer with our weights but Im not sure how to…

aug 22 weight 207

I'm still logging but I have found that by logging things that I eat frequently I have a better idea how many calories I am eating. Also, I have gotten into the habit of looking at nutrition labels so even if I didn't log it I would still be aware of what is in it so maybe I would choose not to eat it or not to eat as much.

210. Unfortunately did not lose any this week but with the terrible choices I made I am just happy not to have gained. I will do better for the next weigh in.

I have tried both and I did not like the white peaches at all but the peach i had today reminded me of the white peach i had so maybe I was wrong (either about what type of peach i bought or maybe the white peach would have tasted good if it was correctly ripened)

I eat it plain, with fruit, or with whole wheat ritz crackers.

My house is far from super tidy but i do sit there with my husband on the couch and i am worrying about what i should be doing instead of just sitting on the couch. that usually isnt enough to make me go do it but it does distance me from being in the moment, which I can admit is becoming a problem.

I went with what would put my BMI just into the Normal range. For me, that is a weight of 145, which I have not been since I was 10.

I will accept any friend request I am sent, but when I look to add friends I only add females who are around my age, with a similar starting weight, preferably with small children. Like you, I feel that having connections to people in a similar place to mine will help me feel better connected to them.