carlamorris Member

I'm in :)

210.4 this week :happy:

211 this week . 11 lbs lost so far! update for this week: i loged my food every day this week :bigsmile: so thats a improvement . i was not able to make it to the gym alot this week but today i made myself get in there and work my butt off . hope everyone had a good week , and if you did not tomorrow is a new week so start…

212 ! hit my first 10lbs. 40 more to go :happy: The last 2 weeks have been hard for me due to having going away dinners almost every other day. i know i have not been doing the best i can:angry: tomorrow brings a new week and i am going to try my best to get this right .

sorry im late. sw:222 cw:213.3 total loss this week:2.7 total loss since the first :8.7lbs 42 lbs to go Up side of this week is that i made it to the gym 4 days in a row :happy: . Down side of the week was i did not track my my food because i was so busy . :frown: Starting today i am back to tracking!

1/1-222 1/8-219.4 1/15-218 1/22-216 1/29-215 a 1lb loss for this week. only 43lbs to go. mini success-about three weeks ago my sister gave me a pair of her pants that she could not fit into any more due to losing 50lbs. when i tried the pants on that day i could not even button them. As of this week they fit perfect. Yay!

sw:222 cw:216 total loss this week:2lbs total loss since the first :6lbs 44 lbs to go this week was better than my 0.6 loss last week. i was kinda upset because i was at 216 on wen so i was hoping i could be at 215 by today, but im sure ill be pass 215 by next sat . Good job everyone !:drinker:

yes everyone is ok and the internet is back up :) Yay!!! i am so ready to get back trackjing my food . even though i have not be able to do it for the last few days i am proud to say that i have still lost :)

hey i hope you let me slide this week. due to lightning hitting our house i dont have internet it should be back up by wensday so i am useing a friends right now . i was at 218 on sat only about a 0.6 lost for last week but i will make this week better

sorry i wrote it wrong it is 13hours 58min

1/7-120 1/8-0 1-9-125 total = 625min 14hours and 45mins to go

i live in greece and the yougurt that has cucumber and garlic is called tzatziki we use it on bread , fries , and meat. Yess it is very good . as for the yogurt you want, i like the greek over goat . since i live here i get all kinds with fruit in it but there are some times when my friends make homemade yougart and i put…

i am the same way.I have even had to be put in the hospital a few times due to dehydration because i wont drink water , but i had to change my habits starting with the water .crystal light the only way i would be able to get my daily water in

welcome! You can do it !

yesterday i was able to spend two hours in the gym burning 1164 calories . I am down 2.6lb this week . YaY! Screen Name: carlamorris Starting Weight (On January 1st 2011): 222.0 8th Jan 2011: 219.4 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 170

1/5- 60min 1/6- 90min total = 380min 18hours and 40mins to go

i started doing 30min on stationay bike then 30min on the elipticle.Afrter im done with cardio i work with the weights for 30 min . When my body got use to working out i bumped my work out to 30min on the bike and an hour on the ellipticle

i am 20 almost 21 but not in school. you can add me if you want

1/1- 60min 1/2- 30min 1/3-70min 1/4-90min total = 230min 20hours and 10mins to go

i just got SLIM DOWN by Jillian Michaels. it gives you tips on living a better life , workouts, and recipes. i use it every day.

i did the low carb 5 years ago and lost 45 pounds . although i kept it off for 2 years i have now gained it all back plus 10 more pounds

i am in ! 1/1- 1hour 1/2- 30min 22hours and 30mins to go

thank you so much!

thanks for the tips. i think the big thing that was hurting me in the last few months is that i didn't have any one on my friends list to help so i would give up and not track my my food for a day or two now that i have people that can see me giving up i think i will be more motivated to not give up.

i am adding you now. i need help staying motivated and would like to help you

i am so in ! Screen Name: carlamorris Starting Weight (On January 1st 2011): 222 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 60 or more Why do you want to lose 50+ pounds?: to be able to feel my age What are your eating and exercise plans to lose 50+ pounds?: i am eating about 1,200 cals a day.…

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