goldnanoparticle Member

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  • I didn't know that either, but I like the sound of it!
  • Hey there! I have a slight milk allergy, so my doctor recommended replacing cow milk with almond milk. It has 1/3 the calories of cow milk, but you can definitely taste the difference. He claimed that if I drank too much soy milk, I could also form a soy allergy, but I think that was related to my allergy as well. As for…
  • Even though my sports-induced asthma is not super bad, I have been in the same situation before. First I would recommend talking to your doctor about it. The first emergency/exercise inhaler mine prescribed me did absolutely nothing for me when I was trying to workout. I now use one called Combivent - it helps a lot more!…
  • My old soccer coach recommended eating lots of bananas for the potassium which helps prevents pain, stretch in the hot shower while your muscles are loose, and elevate your legs while your sleeping so the lactic acid can drain out of your muscles. She kicked our butts regularly and these methods seemed to help!
  • Cool beans! That makes more sense. Thanks everyone!
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