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Jenilyn30

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  • Thanks for sharing, this is exactly what I needed to see and read at this time. What an amazing job you are doing. Keep up the fabulous work!!!
    in Over 50 lbs down with pic Comment by Jenilyn30 August 2012
  • Hey!! We all have those days. EERRR weeks.... Months..... We all have fallen off the bang wagon on this. I know I have. So many times, more that I would like to admit. That is why there are sites like, Myfitnesspal.com, to help motivate us, keep things simple to track, make it a little more tangible for us through our…
    in What I did wrong today...... Comment by Jenilyn30 August 2012
  • Increasing your intensity level of your work outs, especially when working out with a trainer definitely burns more calories. Which I am sure you know this already. I def would talk with your trainer about increasing your calories, which I think would be a good idea. Little by little adding some really nutrient dense foods…
    in for those who eat back exercise calories Comment by Jenilyn30 August 2012
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