AmyO78

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  • Congrats on your weight loss! I'm jealous!!!!!! I had the same problem for about a month. I upped my protein (especially at breakfast time-I was eating yogurt but cut that and switched to turkey bacon or boiled egg whites, heck even had egg mcmuffins from Mcdonald's at time!) and WOW did it ever do the trick! Three and…
    in How did you overcome your plateau? Did you just wait it out? Comment by AmyO78 January 2012
  • I had the same problem for about a month. I upped my protein (especially at breakfast time) and WOW did it ever do the trick! Three and half weeks later I'm still losing consistently! Good luck!!!!!
    in Help! I am stuck in a rut! Comment by AmyO78 December 2011
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