oramirez1980

Thanks. .. unfortunately I didn't keep up with my workout routine and gained back 25 pounds in 8 months of eat all, drink all madness! But now I've made the decision to get healthy and look good for life not just a little while. Congratulations to everyone that has got the heart to keep it going, because I know how hard it…

I did something similar for 6 weeks and lost 40 pounds. From my understanding sugars are carbs. Not sure if it's correct or not but that's how I understood it