SMorris317

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  • Maybe even try adding a protein shake (drink) to up your protein intake. I like Protein+ brand, it's pretty good.. I just add water and stirr. You like eggs? Maybe add to your salad. =)
    in Soooo stuck on my diary. Any suggestions? Comment by SMorris317 May 2011
  • LOL, needed a laugh, you guys are too funny.......!!! Have a great vacation.... looking forward to mine next month.. YAY!!! And Yes bikini, ready or not ... HERE I COME!!
    in I need to lose 20 lbs by tomorrow!! Comment by SMorris317 May 2011
  • Love seeing this success stories, I need all the motivation I can get!! Thanks for sharing, you look great!!!
    in Before/After - Down 97.2 lbs - Bikini Pic Comment by SMorris317 May 2011
  • Drink alot of water and eat bananas, is what I was told after I did a hard worked out with trainer. Helps recover sore muscles. If it's that sore, wait another day (can do every other day). As long as weights aren't used you can do abs every day. If you use weights, do every other day.
    in Soreness and resting? Comment by SMorris317 May 2011
  • You prob need to change up your routine, body is used to your workout.
    in 2 months and a half and almost no results? Comment by SMorris317 May 2011
  • That is awesome!!!! Keep it up the great work!!!!!! Very inspirational, thanks for sharing! = )
    in A year on MFP! Comment by SMorris317 May 2011
  • I am like you and have a hard time with bathingsuit. I really like this store " Everything But Water" has tops for us bigger busted ladies that are even cute too (annnnd reasonable)! http://www.everythingbutwater.com/browse/category/d-plus-cup-sizes.html Hope this helps!!!
    in Where do big busted buy bathing suits??? Comment by SMorris317 May 2011
  • That is awesome!!!! Very inspirational... thanks for sharing!!!!!!!!!
    in 60lbs down 11 to go! *my story and progress pictures* Comment by SMorris317 April 2011
  • Awesome job!!!!!!! Definitely an inspiration!!!! Thanks for sharing!!!!
    in -40 pounds...Pics!! Comment by SMorris317 February 2011
  • Put a picture of either what you look like now or what you want to look like on that pantry.... and before you reach for those peanut butter & chocolate chip cookies or oreos that someone has so unfairly bought and put in plain site..... ask your self, is it "22lbs pounds you want to lose" delicious?????? .... and then…
    in Hey Comment by SMorris317 February 2011
  • Maybe try bicycling or the eliptical (sp?), more of circular motions as oppose to pounding on the treadmill. Good luck, hope you can boosts those levels of Vit D & calcium and get back on track. I know it's hard to stop when you're forced to..... then try to start all over again!
    in Hello everyone :) Comment by SMorris317 February 2011
  • Hi there, Well I know how you feel about the scale.... but you can't keep looking at the scale for results. That will drive a person crazy. When you start to work out, you will slowly start loose the fat and gain muscle which is heavier than fat. So when you feel like there is a difference but when you jump on the scale it…
    in hello new here Comment by SMorris317 January 2011
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