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I think it was Bob Harper I heard say that a few days ago. Thats why I'm asking. He was on some show and said eat all the fruits and veggies you want and dont count the calories cause they are all good for u. But yes, the calories DO add up! I have lost 50+ lbs. and I always add them. I was just wondering if I was wasting…
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I log in Daily! U can add me! I dont have anyone that is dieting! I could use a weight loss encouraging friend!
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Kellogg's Fiber Plus Antioxidants Berry Yogurt Crunch. Best cereal I have found since starting my diet! I eat it almost everyday!