laurabini Member

Hello :) I'm a vegetarian who doesn't eat/drink dairy. I do eat eggs, but I would like to cut them off :)

I usually drink between 7 and 10 glasses each day. If I don't, I have terrible headaches...

Hey thanks! Flattered :) @holthaus30 8!!

@loveforfitness great body!!!

oh also melon!!

7!

smelly cheese (especially blue cheese and parmesan), horse meat and everything from McDonald's and other fast foods, which may be tasty for some people, but I really can't stand it :/

I've recently switched to a vegetarian diet and I feel great! I don't eat dairy as I'm lactose intolerant and I only eat eggs once or twice a week. Oh and I always go over protein even without meat and dairy :) I eat tofu, seitan and legumes and I take a multivitamin supplement everyday. I haven't noticed bad effects from…

This is amazing! thank you very much!! :)

A piece of fruit or a yogurt :)

I agree! I don't care if I go over my sugar limit with fruit, as long as I avoid cookies, chocolate bars and other unhealthy things that are full of bad sugar. Fruit is good and tastes great!

Triumph and Lovable are my favourite brands :)

I love love love Granny Smith! :) And except for Pink Lady I don't like any red or yellow apple

Oatmeal with cinnamon :) love it :)

A friend of mine is doing it, I'll let you know if she's succeeding :)

As long as you eat it with moderation it's good for you :)

Bars and pubs too! A sandwich is 2 € and a small salad 6 €!:mad:

Oatmeal, a banana, peanut butter on toast, smoothie, fruit salad, cornflakes or muesli with milk :)

I plan my meals whenever I can, it really helps me to stay within my calorie intake :)

I always have a small breakfast as I'm not very hungry in the morning and I prefer to snack later :) You have to find what it's better for you :)

My mother cooks and when I tell her I would like to eat more healthy food she looks at me like I said something horrible :| I really don't like this situation..

Same for me! It's very difficult to be always accurate!

Wow! I should really try a coffee smothie! Thank you for the suggestion :)

dark chocolate or bananas work great for me :)

I usually eat tofu with soy sauce and some vegetables Yesterday I tried "pizza tofu" which is very similar to this one: http://i8.goodness-direct.co.uk/d/418408b.jpg and it was delicious! even it it may seem too processed! And yes, I use it as a meat substitute :)

three rice cakes with peanut butter and a sliced banana on top :love:

It seems yummy!! :) My favourites: 1/2 avocado a banana a cup of soy milk * an apple a cup of soy milk a tablespoon of cinnamon * 2 juiced oranges 3 carrots :)

Thank you so much you all are helping me so much :) I'll read all the links carefully as soon as I have time (I'm in a hurry now) You really motivate me :)

Thank you :) I guess everyone's different and I'll have to see how long it will take for me :)

Being lactose intolerant I felt bloated when I ate dairy products..now I completely cut them off and only have this feeling (way slighter) when I eat bread, pasta or legumes..