Replies
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I started last Monday and I've completed all workouts through today. I'm with amber in that I would like some accountabilibuddies as well.
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I would like to join. Mine will be the 180 since I'm 7 1/2 months pregnant. I would like something to actually make me get up and move. I've been doing decent most of the pregnancy but find myself inconsistent. Week # 1 -- Jan 30th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180
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Thank you for all the advice I really appreciat it. The sugar comes from whole grains and fruit. I guess its not all bad. I guess I will go for a brisk walk then! Thank you again everyone!
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Okay so today i will be 75 cals short of my goal without exercise, should I still exercise? If I exercise I will be 354 cals short. I kinda don't want to eat more because I don't want to take in too much sugar. Can someone please give me some advice. Thank you!!!
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Thank you! I think I will just watch what I eat and count calories and make better choices. I appreciate you guys help!!
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CONGRATS ON LOSING 10 LBS IN 6 WEEKS!!!!!!!! May I ask a question to anyone who would like to answer? What kind of diet or eating plan are you following? Does this website have to ability to set one up? I don't know if what I eat is really good or not. Please help!! Thank you!
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Good afternoon everyone! I am new to all of this. I really need to eat better. I'm pretty good about working out. I have a ton of different dvds. My favs are turbo jam. I'm waiting on her newest set. I was kinda wondering the same thing as some other people is what are the calories burned during turbo. I will keep watching…
