fatgottago Member

LOL!!!!!!!!!!!!!!! IKR

@MondayJune wow that sounds interesting!!

@bambione I haven't had my blood checked. I need to I am sure. I have an elliptical machine. I used it this morning before work. I think I will add walking this evening, too. @beamer0821 I am going to look and see if the library has that book. It sounds interesting

I feel depressed. I usually can pull myself out of it! I have been this way for awhile. Heck if I talk to someone they will commit me LOL!!!!!!!!!!!!!!! I just need to remember what is important and get off this pity party. I will be ok and you are right exercise will help!!!!!!!!!!!!!!!!!!!!!!!!! Thanks

You are exactly right.... all I do right now is work. I work two jobs and I am going to school. I don't have any excitement in my life so I actually look forward to turning the DVD on and eating at night to wind down.... BAD HABITS . I know its a bad time of the year to start dieting but why wait?

Thank you for that! I have to remember this is so much more than how I look... I am so SORRY you are going through this! Add me as a friend and maybe we can encourage each other. My problem is I forgot so easy of why I started. I am hoping for a good outcome for you!!!! Thank you for replying.

LOL I had to laugh at this.... I am sure I do!!!!!!!!!!!

You are right! I get bummed out and just give up within a week. I started today. I know that being lonely and eating late at night is the culprit. Maybe I can stop that and start exercising?

LOL I thought the same thing!!! Great work.

You are right about doing it for others. But ..... I have to take motivation where I can get it! LOL. I do understand what you are talking about though. I can't let others determine how I feel.

I wish they had a like button! :))))))))))))))))))))))))

I LOVED THIS! THANK YOU! This is brilliant and so fun to live life this way!!

[/quote] Well from what I can tell from your profile picture your screen name is quite accurate! You are beautiful. The self-criticism is not necessary and I hope you can see your own beauty, both inside and out. [/quote] Wow this is so sweet of you to say. I wish I believed that. I am trying hard to change the way I…

Wow. Thanks so much for the encouragement. Its true. I have that Shallow Hal problem you know when I look in the mirror I would just look at my face and kinda ignore the rest of me thinking I am ok until I would see a picture of myself and I almost threw up!!!!!! Yea I need to be honest. That box of wheat thins or box of…

Wow ... great advice. Everyone advice is great!

My problem is I can't see the finishing line. Ive been on this ride for over 20 years and never lost it. Once I lost 40 pounds but gained it all back. I think everyone is right. Once I accept me for me things might change.

Wow thank ya'll! You are so right that others have it worse than me. At least I can get out and walk or ride my bike and I need to stop the self pity talk! I have had a rough couple of years and feel like I am at the bottom of the barrel. I just need to find that ah ha moment so I can get enough momentum to continue. I am…

lol... everyone has jokes. Well I started the low carb diet Monday. I am just eating same ole same ole, meat, veggies, cheese and eggs. No sugar, bread, white stuff etc.

When I was going to weight watchers the leader told me that when you eat like that it doesn't show up for at least two days.

I started over my lifestyle change today! I can do it! LOL

Yea what she said!

Love the picture with Trace. He is my favorite singer. Congrats!!!!!!!

lol yes he is a cutie pie

I did the 30 ds yesterday and my butt is sore and under my arms LOL..... I wish I had a heart rate monitor....

Welcome!!!!! I started yesterday and boy do my side, butt and abs hurt LOL. I am going to do it again today. One day at a time. I plan on going to the gym and doing 45 minutes of cardio and then go home and do this DVD. Do you think this is too much???

I started my first weight session yesterday. I had no idea what I was doing but everyone was right. Most of the people were helpful, one of the guys even helped me!!!! So I will be back today! Thank you for your support.

Yesterday I didn't eat healthy. I sit up when everyone else goes to bed and eat.... its a bad habit.... but today I am going to eat a healthy snack and go to bed... NO sitting up till 12 watching tv. THat is the only down time I have is after everyone goes to bed and I just over do it. But you can be right....

I tell you that you sound like me! I know I have a problem and now that I realize that I am going to do my best not to binge eat tonight. I am going to take it one day at a time. The thing is I just realized that I packed my lunch today. A nice healthy lunch and I will go to the gym and try to do 45 min cardio. Now why…

Hello! I have never really stuck to a challenge but I plan on completing this one!!!!! I am so sick of feeling tired, depressed, fat and ugly. I have to do something and no one else can do it but me! I have no support from anyone so ya'll can be my support. I just saw an article on cnn this morning about a girl from…

You look so great. I need your motiviation. Did the loose skin come off by exercise??????? You don't look like the same person. All that hard work paid off!!!! GREAT JOB