NDavila75 Member

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  • Yes, I have & am now. I don't get "munchies" anymore, as I use for relief from pain and neuropathy. I guess it matters how you are using. My weight loss downfalls have never been due to this... I think this is specific to each person.
    in Losing weight and Weed Comment by NDavila75 February 2013
  • YAY! Finally one I know I'll be able to do, I log it all - and it will be a challenge because I have a party tomorrow night!
    in Weekend Challenge!! Comment by NDavila75 November 2012
  • a) Tummy Tucks (deep stomach muscle exercise): Let your belly sag! Breathe in normally and as you breathe out, gently draw in the lower part of your stomach, pulling up and in with your pelvic floor muscles at the same time. Pause and then let go. Don’t move your back at any time. You should be able to breathe and talk…
    in Tuesday Challenge Comment by NDavila75 November 2012
  • I'll give it a SHOT - saw something like this on Pinterest. "repeat" won't happen, my hips are too bad for that.... but that might be a good internal goal!
    in Tuesday Challenge Comment by NDavila75 November 2012
  • Add me!! I've been feeling the same way for a long time and I'm losing my health insurance January 1st, so this time is IT!! I need to be healthy. We can help you here at MFP! Good Luck.
    in Lets try this again.... Comment by NDavila75 November 2012
  • AND made it through the week with no CANDY :)
    in Monday Challenge!! Comment by NDavila75 November 2012
  • Pretty good week - discovered Kale smoothies & got some good dog walks in. I need to do better about going to the actual gym, but I discovered the Wii Fit again. Only lost a lb but I feel much healthier. I'm coming off some major medications so once that's over, I expect to be able to work out much more. Also discovered…
    in Monday Challenge!! Comment by NDavila75 November 2012
  • I actually went looking for a kale recipe and THERE it is. Thanks!:happy:
    in Kale Smoothie! Comment by NDavila75 November 2012
  • My son left a mini reese peanut butter cup on the bathroom counter when I woke up - CHALLENGE started early today... I put it in the freezer, chocolate talks to me though...
    in Thursday's Challenge...only for those with will-power! Comment by NDavila75 November 2012
  • NO CANDY!! I had some organic eggs for b-fast, fresh roasted pumpkin seeds, an apple, at dinner I had an Amy's Indian Samosa.
    in Thursday's Challenge...only for those with will-power! Comment by NDavila75 November 2012
  • The best things in life are the hardest! - oh boy, I sound like a coffee cup.
    in Rate your motivation today Comment by NDavila75 October 2012
  • I'm a 9 today! I prepared and only got candy that I don't like to hand out. Today is a pretty painful day, I'd say I'm a 7, but I did 30 mins on the treadmill last night (at 2.5mph). I can't believe I am so out of shape that is putting me out of commission. That's ok, I'm ready to push through it. I am feeling kinda sick…
    in Rate your motivation today Comment by NDavila75 October 2012
  • Oh - my name's Nicole!
    in Introduce Yourself!! Comment by NDavila75 October 2012
  • This is my first group here but I really really need to lose some weight so I'll give it a try. I'm 37, mom of 3 boys - only the 14 yr old is home - the 18 & 20 year old are on their own), and I just became a GRANDMA a month ago. I'm currently 5'3" and 186 (I've lost 10 lbs already). Most of my weight is in my middle,…
    in Introduce Yourself!! Comment by NDavila75 October 2012
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