Jonathan_Episcopo Member

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  • I love the elliptical. It's not great for training to run a 5K or anything, but from what I understand it works you out just as well as a treadmill, but as the other person said, it is much better on your knees as there is no impact. The biggest thing is dont start out too fast!! I start out at level 5 going only about…
  • thanks also
  • I agree, as a husband, I would boast to people that my wife lost so much or whatever, or how often she worked out. yada yada yada, but for some reason it never seemed necessary to tell her I was proud of her or that she was still very attractive to me. She stopped trying and now that I am working a fitness program, she has…
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