Replies
-
Count me in. This will be my first MFP challenge.
-
Get on YouTube and look at LeanBodyLifestyle aka Michael Kory, leansecrets, or sarahfit. Those are good places to start and they show you good meal options and how to cook them. Also, you could friend me and see what I eat. Some days are better than others. I haven't logged in since Friday but you could go back further and…
-
You may also want to try the Oatmeal Banana "Cookie". 1 banana 1/4 cup oats 1 T choc chips Mash the banana up, add the oats and mix in well. Add the chocolate chips. Cook in 350 degree oven for 30 minutes.
-
Supreme Protein Carmanel Nut Chocolate with 30g of protein are my favorite. You can get these at Wal-Mart in the pharmacy area. I also like Nature Valley Peanut, Almond & Dark Chocolate with 10g of protein. You can find these in any grocery store If you have "My Fit Foods" in your area, the OatmegaBar Mocha bars are good…
-
I'm on a meal plan and I am having a Burrito Bowl for lunch today. 4 oz. 93/7 ground turkey with taco seasoning 1/2 cup Uncle Ben's 90 second brown rice 1/2 cup Bush's low sodium Black beans homemade pico de galla Lettuce and salsa It is too die for!!!
-
The Perfect Milkshake protein powder is awesome! It comes in vanilla, chocolate and strawberry. I've tried a lot of powders and this is the only one I can drink with just adding water. [mod edit]
