TWallace75

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  • I've seen many guys go to my apartment gym and exercise wearing button up shirts, blue jeans and loafers. Many women come in and go on the treadmill (walking speed) for no more than 8 minutes and call it a day. I'm of the belief that if you can still breathe fine without opening your mouth and you aren't sweating, then you…
    in New School Year GYM RANT!!!! Comment by TWallace75 August 2011
  • I just got a Polar FT7 off eBay today for $75 (USD). It stores age, weight, sex and calculates calories burned for a given workout. It also stores your last 99 workouts in the watch. It comes with the chest strap.
    in hrm advice pls Comment by TWallace75 August 2011
  • I had read that most people burn around 180-210 calories per workout, so I logged mine at 200. I used to do an elliptical for 20 minutes and according to the machine I usually burned around 350-360 in 20 minutes, so I was disappointed to hear that 30 day shred only burns around 200. Today I got my HRM (Polar FT7) and…
    in Jillian Micheals 30 Day Shred calories? Comment by TWallace75 August 2011
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