billybed Member

Yeah, my wife and I have been talking about it. We are hosting my side this year so we can ensure our breakfast and lunch are proper. Supper it will be portion control and then watch for whatever your weakness is... my wife is baking and mine would be alcohol. Just don't let it go too much but still have a good time. We…

Hey there folks here is the chart for this week. I have removed a couple of names of people who either a) never get back to me or b) have not logged in for at least a week (and therefore fall into A). On another topic, you can see for a lot of people this was a rough week (your American Thanksgiving and all) but that begs…

I am also not getting in a ton of exercise and am still dropping. Diet is an important part of this and if you stay on it you will lose (just slower than those people that are doing both). Find the happy medium that works for you and stay with it, you can succeed!

Chilly Edmonton here!

To those of you who weigh in on different days I am sorry if I am bugging you... I am making notes for myself so I don't keep bothering people. This is a work in progress and I promise to try to do better and be more organized.

Quite a few yellow, so people need to get back to me still... 320 pounds lost by us so far!

I am sooooo excited to show everyone the tracking schedule this week!!! As a group we are knocking out of the park this week! (Even with my 0) :laugh: Awesome job

no loss (BOO) but no gain (YEAH) so considering the week I will take it and run...

Had a brutal day yesterday... when all was said and done I had 4,700 calories yesterday! UGHHH! Back to the grindstone today and move on with it! Just a little depressing that you can fall off sooooo hard and almost undo the whole week's worth of work.

Well here is the end of the Nov 15 weigh ins (yellow had not got back to me) Keep it up everyone

Under the starting weight I have been putting in people's weights as of Nov 1 (or later if you joined later).

one more time (I think I know what i was doing)

hmmmmmm let me try again....

Well here it is... We are doing great, and even if this wasn't your week do not give up!!!

nope send me your weight as of this morning and then every Monday after that...

Loss is still a loss If you make 25 pounds then that would be awesome also!!!! And if you happen to sneak a little extra workout or two and it is a little more then that would be fine also :wink: Keep it up.

You tell me your starting weight (the easy part) You work your butt off the next week (hard part) You watch your calories like a hawk (hard part) Then you tell me your weight next Monday... And then repeat!

Down 2 for the week. now at 212... Very happy with this especially since not a great weekend! Just a reminder to mail me your weight so i can add it to the schedule.

I am asking most to weigh in on Mondays but there is a few on different days

Ok so I am really proud of us! 115 pounds lost in the first week and we had some late starters etc. The ones in yellow have either not got back to me or do their weigh ins on different days. Overall though we need to keep this up. If you didn't have a great first week, please please do not lose heart! This is a journey not…

i walked on the spot for the 5 minutes (and no one at work noticed!!!) :laugh:

So here is where we are at... Lots of good news for a first week... Everyone in yellow has been contacted and asked for their weight. (that will not continue i promise!) Overall I think as a group we should be proud and we are off to a great start!

Oh and to clarify, If you joined late I put your starting weight in both columns that is why you will see some 0's

So here is our weigh ins to date:

To make my tracking life a little easier, can everyone also mail me their weigh in weights so I don't have to go looking through the threads. Thanks. Bill

Don't undersell yourself you are gorgeous!!!

For the weekend I am really careful that I make my calories! Try to preplan things... like my buddy has a bday this weekend that the boys are gonna head out for, well then I will try to eat a little less to make sure I have a few extra calories for the night, maybe even get a run in or something to build myself a little…

OK so this should work... here is what the weekly schedule will look like. Again if i missed you please let me know

nope... darnit! if someone know what i am doing wrong please let me know