billybed Member

Edmonton Alberta Canada here

and done!

300 down... 100 to go!

this was an awesome way to end a friday

second 100 done... i'll get there

if it made you feel good then ABSOLUTELY!!

just closed my office door and did my first 100...

sorry but here is last week (i know it is a little late)

LAst weeks schedule:

Here is the JAn 31 sheet:

but lets keep the faith and keep going forward!

Not a great week for most of us!

Here is the week's tally: I have been out of town a lot for work lately and did not have a chance to chase people for their results. Sorry! However, we need more people to get ahold of me so I have less chasing to do. Thanks and good job to everyone!

That time again...

Well that time of the week again...

Ok here is the Dec 20 results: Just to let you know that I am not going to collect or post a Dec 27 results sheet. I will post again the Jan 3 one. This should give people time to recover if they need it plus give me a break. If you want to keep updating yourself on the thread absolutely keep it up. Hope everyone has a…

I can still see it, can you still not?

Here is the Dec 13 results: Excellent work everyone!

nope u haven't missed it. i post usually thursday or friday (it takes that long to get everyone's responses!)

No no, lol, I am just going to track it... it is cold in Canada right now!! I am not actually walking anywhere, though it would be cool!

So my new physical challenge is I am gonna walk/run from my house to Disneyland. It is 1,750.87 miles and I think this will be a fun thing to do. Disney is my favourite place on earth and so I thought why not icorporate this into my training. I live in Edmonton Alberta Canada if you don't know where that is, google it and…

Happy to report that being sick and not eating well i maintained a no change for the week! Better week to come I promise!

Well here is the past week's weights! Take care everyone!

But jeez you have lost 23lbs.Forgive yourself and get back on track. You can do this or how else would you have lost 23lbs. My wieght loss has been a serious roller coaster ride but I refuse to leave the ride. Get on board:wink: [/quote] you are right... just feeling sorry for myself... i am very proud of the 23 pounds. I…

This has to be the worst english in the world...

Ok so story of my life (with my weight anyways). I have a bad week last week and then gain 3 pounds... I am down about it kinda pi$$ed off about it and what do I do about it today? I eat! What a jacka$$! I am now at 12:35 in the day and already 700 calories over my daily limit! so I feel worse (and stuffed!) but I will not…

Checking in.. and I do not want to but gain of 3 pounds last week! :mad: Oh well, new week, new start:smile:

what a gong show today is turning into... even with a good burn skating I am gonna be quite over as we had a celebration for a successful co-worker. Peking Duck ugghhh!!!

That is fine and noble but impractical. Most people will be at home or visiting and will be surrounded by tons of food and snacks and without a sound strategy to go into this with will have negative results. I am simply trying to get people to be more cognizant of this fact and maybe start making plans or whatever to help…