kbecker40

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  • You look absolutely beautiful and you're glowing from the inside! You are an inspiration and I can't wait to get there myself!!! Keep up the incredible work. :)
    in Hallelujah!!! Onederland at last! Comment by kbecker40 September 2013
  • Dill pickles! It sounds crazy, but I heard this at a WW meeting...always have dill pickles around. When the craving for sweets comes up, have a pickle or 2...I am a diabetic sugarholic! The only thing that works is to go cold turkey on the sugar and avoid it or substitute. For me, there is no such thing as moderation. I…
    in Stop the cravings for sweets Comment by kbecker40 July 2010
  • Hi. Are you burning 2000 calories a day from working out? If so you're involved in workouts much too heavy for your calories consumed...I think your body is trying to tell you that it needs more energy to burn those types of calories in a workout. Talk to a trainer or nutritionist...in my opinion, you should be eating more…
    in eating less and exercising, but gaining weight? Comment by kbecker40 April 2010
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