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Well, you body naturally burns a certain amount of calories just but living. The idea is to cut the amount to a point where you're not staving yourself but at the same time you're taking in an amount of calories that is bound to make you lost weight. By starving yourself I mean an amount of calories that makes your body…
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It works, believe me. The mobile app is the best. I've lost 26 lbs in two months with ZERO exercise. Good luck.
