We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I love cooking breakfast! Yesterday it was pumpkin crepes filled with greek yogurt and pineapple. Also make steel cut oats as you can add so many different ingredients to them for variety and they fill you up. Fruitful muffins, fritattas, omelets, pancakes, waffles, etc. I use almond flour to cut down on carbs and calories…
-
Add me as a friend too! Been here about a month and love it! Helps to keep me focused on my goals and love all the support!
-
I would love to join your group too!
-
In an alley! Been married 38 yrs!
-
Awesome! Congrats on all the hard work and perseverance. You are an inspiration for many!
-
I'm new too. You can add me as a friend if you want!
-
Congrats! You are awesome and look great! You are an inspiration girl!
-
Hi Tracy! I diddo Helen's comments. You can do this, just have to be a bit more creative with what is "exercise". Mindset really makes a difference and so does knowing what you can do safely. Don't worry about exercise on the "pain" days, but focus on the good days. Maybe your doctor can recommend and give a referral to a…
-
Awesome and I agree with all the other comments! You can do it! Each step counts! I have been in a wheelchair for 17 yrs and told I would never walk again. Wrong! I maybe gimpy, off balance and wobbly but I try anyway. I use the hallway for walking where I can put my hands on the walls for stability and am now able to…
-
Hi JanLib! I too am "new" again (LOL) on here too and definitely ready to succeed this time! I am Celiac and must be gluten free. It was a challenge at first but well worth the commitment. I think of gluten as "poison" to me. Its toxic! One major thing to note. Never go gluten free until after being tested! Your comments…
-
I also want to lose the wt by calorie/carb restriction since I am physically challenged and very limited as to what exercises I can do. Any helpful suggestions?
-
I was diagnosed as celiac about 1 1/2 yrs ago. Was very hard at first but once I began to think of gluten as "poison", it became much easier. Also am blessed with a wonderful husband that also has gone GF to make it easier. I would love to help you if I can. I have a group on Facebook and am the local group's (Colorado…
-
Awesome and so encouraging! You look beautiful and have every reason to be proud of your accomplishment! I just started and need to lose 120 pounds to reach my goal. How long did it take you? Any tips for the newbies? What was your most challenging aspect of your journey to the new you?
-
I just started too, along with my daughter as my fitness pal. Be glad to connect. I have the added challenges of needing to be gluten free and very limited on exercising since I am paralyzed. Would love to be an encourager for you.:smile:
