Replies
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stick with it, it is a long road but worth it in the end. good luck
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Weekends are the hardest for me to, only thing I can say is keep your goals in minds. Before you eat anything bad ask yourself is it worth messing up everything that you work for during the week.
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I to am getting married in october, I choose 10-10-10 in hopes that he will remember our anniversary. I also want to lose about 40lb, I have been working on it for about three weeks and so far not much luck about 4 pounds, but I am not discouraged. I wish you luck and hang in there it will be worth it
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Good luck, just stick with it and you will lose weight even with diet and light exercise.:happy: