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• I just pre-logged, and ended up around 1,500 cal. Ouch. At least that made the choice between the pecan and pumpkin pies pretty easy. [Not homemade this year, so no hurt feelings - yay!]

  in POLL: Are you logging Thanksgiving Day? Comment by mosprott November 2011
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  in TO ALL WOMAN!!!!! PLZ READ!!! Y U SHOULD LIFT!!! Comment by mosprott September 2011
• bump! Me, too!

  in Okay....who knows about heart rates? Comment by mosprott September 2011
• have you looked at iFitness? It's got photos, a written explanation, and, in some cases, videos.

  in Weight Lifting Apps (iPhone) Comment by mosprott August 2011
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  in Frantic about adhering to the "right" calorie intake? Read t Comment by mosprott August 2011
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  in For the people who work out like crazy and are not losing Comment by mosprott August 2011