teebuttah

Replies

  • My biggest weakness has to be pizza. If I smell it, I will crave it. To a lesser extent, pastries like donuts and turnovers and strudels will have me pining, but only for a minute. Once they are out of sight, I don't think about them anymore. I can resist most flavors of ice cream, but have difficulty turning down french…
  • Hunger pangs come at the same time you eat every day. If your body craves food at 10pm every night, it's probably because you've been feeding it at that time every night. Try making a rule for yourself: No eating after 9pm, NO MATTER WHAT. Stick with it for about a week and your body might adjust and not crave for food…
Avatar