Zonadow

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  • I just read every post here - and nobody here seems to realise a lot of "Diet" foods are not for lpsing weight. They are for SPECIAL DIETS. Myself, I have a weak infected gallbladder and I cannot eat fat foods - or I will have to go under the knife. i scout out "fat free" foods because they're some of the few things I can…
    in Do You use "diet" foods? Comment by Zonadow July 2013
  • Try stuffed bell pepper recipes. I don't have any handy but quite a few involve rice (a good filler) and small amounts of ground beef and cheeses. There are many diet-friendly stuffed bell pepper recipes around too.
    in Meat or Chicken recipes for picky eater :( Comment by Zonadow April 2013
  • http://www.fitsugar.com/Low-Calorie-Ice-Cream-Cupcakes-28553112 30 calories a cupcake. Nothing in it is bad for you in the least. Zing.
    in Is there such a thing as a heathy dessert? Comment by Zonadow April 2013
  • http://innermostenergon.tumblr.com/post/47146350713/manque-damour-midwest-teenager Listen to this and don't beat yourself up over a bar of chocolate. I used to know a guy who lost over 100lbs - and he'd eat healthy, and exercise a whole lot, and push himself, but he chose one day of the week to splurge on food - eat…
    in I could really use some friends for support and reasurance! Comment by Zonadow April 2013
  • A random doggy I found on the ICHC network XD I love huskies, and besides, the pic is lol. The caption says: "It came out of nowhere!...srsly...u need to runz!"
    in who is in your Profile pic? Comment by Zonadow April 2010
  • Cardio cardio CARDIO. Carrdeeyooowww. CARDIO. CARDIOVASCULAR EXERCISE. Get the word "Cardio" stuck in your head so bad the jaws of life can't pull it out. Belly fat's arch nemesis is CARDIO. Cardio can effectively reduce belly fat. Weight is harder to lose for girls and cardio, as well as a fruits/veggies/tuna diet, has…
    in I NEED YOU'R HELP PEOPLE!!! Comment by Zonadow April 2010
  • Oh you people are so lucky! I'm on a hard diet since I took outt frustrrations with food when I was little ( 6-10) and I gained like crazy until I turned 14 weighing in at 214 -.- so at 15 it pleases me to say my chosen diet is working. I'm losing 2 pounds a week, and the secret? Going shopping with my mother for walking…
    in Ladies on 1200cal diet lets share eating plans, tips, ideas! Comment by Zonadow April 2010
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