We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If weight training is making the actual weight loss slow, use measurements of your body or your clothes as new motivation. While the loss will be less, you'll enjoy the way your clothes will start to get looser. And remind yourself that muscle burns more calories that fat . . . so in the long run, you're doing great things…
