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kendie_mac Member

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  • I'll typically make a larger batch when I have time then stick it in the frig. It's quick to warm up. Just add some extra water or milk to make it creamier again.
    in Oatmeal question Comment by kendie_mac September 2014
  • Broccoli quiche, spinach salad, turkey sausage patty, & banana "ice cream" w 1 tsp mini chocolate chips for desert.
    in What are YOU eating for supper? Comment by kendie_mac April 2013
  • I do 1 packet sweetener (likely to cut that soon), cinnamon, vanilla, diced fruit (strawberry, banana, or blueberry).
    in Oatmeal Comment by kendie_mac February 2012
  • What time do you eat lunch & dinner? I'm assuming Zumba is 7-8PM. I Why not just eat dinner (even a light dinner) earlier since you're obviously hungry then.
    in Afternoon Binge Eating Comment by kendie_mac February 2012
  • Hi. I"m 28 & my total weight loss goal is to lose 66lbs. I started at 206 & am currently 155. Definitely open to new friends.
    in Women in their 20's looking to lose 50+? Comment by kendie_mac February 2012
  • ^^^This
    in "healthy weight" too low? Comment by kendie_mac February 2012
  • For mashed potatoes, I steam a head of cauliflower & then use a hand masher to mix w/ 1 baked potato, salt, pepper, & just 1-2 T butter. It's really yummy & once you're more used to it, I've found it easier to wean out that 1 potato. It's still a lot lower calorie than all potato, more milk, more butter.
    in Obese and Pregnant Comment by kendie_mac February 2012
  • I have a few favorites. Subway & Panera Bread are good lunch places. My favorite dinner places so far Red Lobster & Logan's Roadhouse are great because they have a healthy eating section with great food. On the Border (if you have one) is probably my favorite. I could mix & match, but for lunch the Chicken Salad w/ mango…
    in Best chain restaurants for low-cal meals? Comment by kendie_mac February 2012
  • Ummm. I don't really like them so I don't eat them often. But I'd say they are kinda spicy. Not in a hot way, but of a black pepper kinda spice.
    in Radishes Comment by kendie_mac February 2012
  • I'm really happy to read this. I just read an article last night in Self magazine about how to calculate calories burned at rest for your weight/age/height. This paired with that really convinces me that it's okay to eat a bit more. In fact, eating 1200 calories & burning 900 in exercise might not be the best way to lose…
    in For Newbies, MFP net calories, working out info. Comment by kendie_mac January 2012
  • Hi! I'm Kendra. I mostly do myfinesspal on my phone, so may not post much here. I work FT & have 2 DSs. 28yrs old, 5'4". Starting Weight (Jan'11): 206 Current Weight (Jan'12): 156 I started out just trying to get to 180 for a vacation last summer. So small goals work for me. Right now I'd like to get to 150, then 140.…
    in Please introduce yourselves Comment by kendie_mac January 2012
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