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I tend to weigh daily at the moment. I find that when I have had a good weigh- in then I am better in the day time sticking to goals. I do feel I weigh too often but motivation is a great thing. When I have not done too well and I am a little heavier I know I have to get back into the healthier eating again. I'm new to…
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Hi, I'm from Peterborough UK, feel free to add me, glad for the support.
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Wow, you know your stuff !!:bigsmile:
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Peterborough England
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Hi, I'm Joanne. A GP practice Nurse in Peterborough, Cambridgeshire UK. I have been a RN for 23 years. Even when I'm writing it I cannot believe it has been that long. I live in The Fens with my Husband of 25 years and both my children are at University. I have gradually put on weight again after the kids have gone, partly…