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Wow, thanks for the info, I never knew that... I also always promise myself I'll get on the scale once a week but that never happens hahaha. My husband doesn't even listen to my weight loss rants anymore lol.
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Tcfuller - that's really interesting about the weight gain, I had lost 3kg since I started running and was so happy about it... Then this morning after 2 days of 30 DS they were back on!!! I was not a happy at all, lol. Your little girl (I'm assuming it's your daughter) is adorable!
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Hi agrotberg, I am with you! Today was my day 3 of DS but I am also at the final stages of a running program, and being so sore from DS is not helping with that.... Today I didn't manage to finish my run because my legs were so tired! I think I'll do the run in the morning and the 30 day shred when I get home, on the same…