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I finished Day 6 as well. Those weights feel like they're getting lighter and my legs feel like jelly. Sounds like I'm doing something right. Haha! ks, as long as you don't injure your knee then all that pain should be worth it. :) If it is the jumping jacks causing the pain, you could always lean forward (pushing that…
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I just completed Day 3 as well. I took yesterday off because I work all day on Saturdays (lifeguarding and teaching swim lessons) and I was so sore swimming with my class, I could feel it with every kick and pull. The day off was well worth it and I feel 85% less sore. To note I didn't use my weights today (I only have 6…
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Hey all! I'm a 24 year old, struggling to lose those few extra inches. I've been using the same ol' routines for months and now I'm ready for something different, which is why I'm here. @mannorbeast- the 30 Day Shred is Jillian Michaels DVD…
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I just finished Day 2 (of Ripped in 30... an updated dvd of 30 day shred). You're not alone in taking a break. On Day1, I paused the video, walked around the room, and sipped on some water. I wasn't expecting it to be so intense. I should of known better. Haha! Today I didn't pause the video, but I modified the running man…
