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FANTASTIC work!!! Be prowd of yourself!!!
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not really as long if you dont go over with too much
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Hi and welcome, feel free to add me to your friends list and share out goods and bads :)
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Try and do something before you start work if you can or on your break, you must have a lunch break or something. it doesnt have to bean one hour exercise, few lunges, squats, pushups :) power walk....anything really :)
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This post is soooo necessary, my dear! I admire you, well done!