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I'm in!!! :)
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I've been using this site: http://tumblrgym.tumblr.com/ On the right, you can click on a number of workout videos.
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I have had shin split issues since running track in high school. I take a dixie cup and freeze water in it. Then before I run, I do an ice massage on both shins. I also ice them after I run. It doesn't make them go away but it definitely makes them feel better. Also, take note of the surface you are walking/running on.…
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Hi! :happy: I live around 30 minutes south of you!
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I have been on several different birth control pills over the last ten years. Just a couple of weeks ago, I decided to try going off and see how that affects my weight. I gained a lot throughout the years Ive taken them so it will be interesting to see if it makes a difference. I'll let you know in a couple of months!
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I absolutely LOVE sweaty bands!!! They are great for holding my hair back and they don't move! They are a bit pricey but Ive spent more than that total on other headbands looking for some that work. I don't really think they keep sweat out of my eyes but the hair out of my face is a plus! :)
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I'd like to play too! Here are my scores for the week: Soul Bossa Nova 9035 Crazy in Love 10547 Jungle Boogie 6132
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I got this for Christmas and it has become my new favorite love! :) I play it for about an hour a day and sweat like crazy. Im excited because I finally got my first score over 10,000 on It's Raining Men!
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green peppers or on a wrap
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I always double up and wear two sports bras. I want NO movement whatsoever and this is the only thing I have found that works.
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I can't wait to try this! I have a huge sweet tooth so this will be great! :)
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Almost a year ago, May 10, 2009 to be exact, I decided I was going to stop eating fast food. At first, I just wanted to see how long I could go without eating it. It was fast and convenient for me and I was eating it 3-4 times per week. I am proud to say that I still have not had anything from a fast food restaurant. I…
