Dhaeve

Thanks, I'll have to give that a try! One question: What type of milk are you using here? I'm assuming skim, but just wanted to check. Thanks again!

Go for it! One (unasked for :smile: ) piece of advice from a guy that *loves* spin, even though it kicks my butt: If you find that you like the class, purchase a set of shoes that will clip into the pedals (most gyms have toe clips that you can slide normal shoes into on one side, and clips on the other). Usually they are…