chrisgodfrey

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  • WHAT AN INSPIRATION YOU ARE!!!!!!!!! Thankyou
    in 79 lbs Lost So Far... Lots of Pics! Comment by chrisgodfrey December 2011
  • Dont deny yourself anything, just become a downsizer or a swapper. Go for smaller portions eg eat off an entree plate not a dinner plate. Your eyes still get fed after all we first eat with our eyes then our nose and lastly our mouth. Trickery to our tummies but it really works and your body gets enough food and the…
    in Hi!!! NEW HERE! Comment by chrisgodfrey October 2011
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