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Does Archer count?
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My favorite right now is Jillian Michaels No More Trouble zones. You do need a set of weights but it works out EVERYTHING. I've seen some great changes in my measurements the past few weeks.
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First time poster too! My (almost) three year old was born October 2012. Before getting pregnant I was still 45 lbs overweight when I got pregnant but I had lost a bunch of weight using MFP. I'm 10lbs away from that pregnancy weight and I plan on keeping going! I'm currently logging what I eat and I've been consistently…
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I am so in love!!! It is an awesome treat! If only they had skinny pumpkin spice :(
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Bump
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Def saving for later!!! Thanks for sharing!
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Great post! I can't wait to try!
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I like No More Trouble Zones the best. I've been doing 6week6pack to keep it interesting but I like the pacing better on NMTZ.
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Charlestown
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Look up couch 2 5k. I couldn't run 60 seconds when I first started and now I'm up to 2.5 miles! I don't consider myself a "runner" yet but make sure you have good shoes. I went through 2 weeks of horrible ankle pain before I wised up.
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Week 4 was the hardest for me. I just started week 6 and it seems pretty easy compared to week 4& 5. I had to do it twice to progress. Take your time- the endurance will come! In a few weeks running five minutes will seem like nothing!!!
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Jillian michaels just came out with a new video called killer buns and thighs. Itried it and I def feel it! If it's anything like her other videos you should see results!
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http://www.nytimes.com/2010/12/16/fashion/16Skin.html
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30 day shred is good if you are a beginner and you have a limited ti e to work out. I personally love No More Trouble Zones. I pikes the first time I did it and it took about a month before I could do it all the way through. You def see results from her workouts within a week and I love how she motivates throughout the…
