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Actually I love just riding a bike as I have no room for a stationary bike. The problem there is that I don't have one small enough-and I tend to fall off large ones. I know-go buy one...let's not talk about money problems. We bought seats with extra padding but then the bike is even taller....so right now I've opted for…
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In my case-just starting the meds took me from 187 to 147..well that and I like to walk and hike.anyway.