fontrella

WOW!!!! You look FANTASTIC! Way to go, you are an inspiration to us all. I know me!:flowerforyou:

in 179lbs lost in one year - with pics Comment by fontrella March 2012

Welcome aboard! :happy:

in just started Comment by fontrella October 2011

Here is the link Regina. http://www.foodloversfatloss.com/

in FLFL System Comment by fontrella October 2011

On Food Lovers, you learn how to eat all the foods you love, all the same foods you are now, in a way that causes you to lose weight ather than gain it. You'll eat them in the right combinations and amounts to optimize your glycemic profile.

in FLFL System Comment by fontrella October 2011

I like them both. It just depends what I want at the time. Your co-worker probably has the "Don't Eat this eat this" book. Which they go in details why real bacon is better for you than turkey bacon.

in Turkey Bacon vs. "Real Bacon" Comment by fontrella October 2011

Are you weighing yourself everyday?

in New to Fitnesspal Comment by fontrella October 2011

Thanks Kristie!

in Rejoining Newbie! Comment by fontrella October 2011

Hi Kaylee! I am new here as well, I joined back in this site back in the summer but stop coming to the website and posting. I also have 100+ to lose. I will like be friends if you want to add me.:smile:

in Making friends :) Comment by fontrella October 2011

Hi! I just started this site tonight. I have been heavy all my life. I am willing and wanting to lose this weight.

in Big Black Women Comment by fontrella July 2011

fontrella Member

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