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WOW!!!! You look FANTASTIC! Way to go, you are an inspiration to us all. I know me!:flowerforyou:
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Welcome aboard! :happy:
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Here is the link Regina. http://www.foodloversfatloss.com/
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On Food Lovers, you learn how to eat all the foods you love, all the same foods you are now, in a way that causes you to lose weight ather than gain it. You'll eat them in the right combinations and amounts to optimize your glycemic profile.
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I like them both. It just depends what I want at the time. Your co-worker probably has the "Don't Eat this eat this" book. Which they go in details why real bacon is better for you than turkey bacon.
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Are you weighing yourself everyday?
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Thanks Kristie!
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Hi Kaylee! I am new here as well, I joined back in this site back in the summer but stop coming to the website and posting. I also have 100+ to lose. I will like be friends if you want to add me.:smile:
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Hi! I just started this site tonight. I have been heavy all my life. I am willing and wanting to lose this weight.
