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I don't think the key is not to weigh yourself, but be educated on your weight. I've read that skinny people actually do weight themselves. Twice a day is actually better, once in the morning and once before bed. That way you can see how much your weight fluctuates and learn not to be upset about half pound or even pound…
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really good snack idea! A whole wheat quesadilla with guacamole with red peppers. Spicy and very filling!
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Thank you so much! I guess what I hate is how vegetables are less crisp when cooked- especially in things like carrots, cauiliflower, etc. I love grilled and steamed zucchini, onions, and peppers. But I need meals, not just sides. (: That quesadilla sounds really good! Also, I'm vegetarian, not pescatarian, so I don't eat…
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oh thank goodness, I'm vegetarian but not vegan. I just posted a thread like this in the nutrition area... I need more food ideas
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are you vegetarian or vegan?
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Same here!