tattoobabe Member

yeah i do eat a bit of processed foods that contain high amounts of sodium i do attempt to cook more of my own food to lower the sodium content but i know that is the culprit...i've lost 52 pds since starting my journey in dec 2012 and i am eating at a deficit...i know its the sodium when its in check and i only consume…

I'M a big walking dead fan here...love daryl and michonne and rick.....

please feel free to add me

weight loss surgery is a such a big step to take and the ds surgery is mostly for the super morbidly obese though smaller framed overweight people do tend to get this surgery as well. This is the most extreme of weight loss surgeries as you have to seriously commit to taking a ton of vitamins for the rest of your life or…

I log in everyday......my food diary is kept private though....if thats not a issue for you please feel free to add me...

please add me i love my new fitbit one..i had the ultra but it slipped off me while outside walking in the snow and died a slow death.....

First off i'd say stop beating yourself up. We've all been on the diet merry go round I know i have and whenever i slip and not track what i eat or graze or eat crap i just say yep i slipped but tommrow is a new day and i will get back on track.

I personally prefer to workout in the morning. Having 2 small kids and working full time its the only time i can get it in. Also my energy level is up. Whenever u excercise it doesn't really matter as long as you are moving. But if you feel its easier to get a workout in say 5am over say 5pm then make getting up early a…

hi i too have a bit of weight to lose started my journey to get healthy this time for good 2 weeks ago..my starting weight was 273 im currently 263....please feel free to add me as a friend.

im on the same path to get fit and healthy...i too have over a 100 pds to lose ...feel free to add me as a friend

you should still put in the time and the excercise you did in mfp then the fitbit does a calories burned adjustment.