We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
38
-
Welcome! I like to keep it simple, eat less move more! Eat good food, if you can't understand the ingredients don't eat it! Only drink water :) Find someone to workout with or an activity that you find fun. Set a small goal, break it then set another!
-
Here is mine, pic is 2 months old, working now to get defined muscle:
-
Wow, you ladies all look fab!! Here is mine:
-
I am 5 10 and currently at 168 25.6% body fat, I got down to 154 and it was to small and hard to maintain. I now have more muscle and feel great where I am at, I am a size 8 and medium btw :) Sounds reasonable.
-
I am 5 10 and currently at 168 25.6% body fat, I got down to 154 and it was to small and hard to maintain. I now have more muscle and feel great where I am at, I am a size 8 and medium btw :) Sounds reasonable.
-
I am 5'10, my original goal was 159, now it is 149 :)
-
Thank you for the kinds words!
-
I don't even come close to some of the awesome looking ladies on here, but for now it is what it is and a huge improvement. I have had 3 pregnancies one with twins all c section. The past year has been about dropping the lbs, this year is getting ripped! The second pic is more of a starting point for the next step.
-
Great job! You look awesome! Love the dress too :)
-
You look awesome! Getting under 200 is a BIG deal!! Get rid of the "big" clothes now and look forward to whats next!
-
You look awesome!! Well done!
-
Love it, you look much happier!
-
Great job, we lost about the same this year, feels great doesn't it!?
-
You have taken years off! Keep it up!
-
Great progress!! Hard work pays off!
-
Great job, you look awesome!
-
Great work so far!
-
You look amazing!
-
Great job!!
-
Awesome! You look amazing, you should be very proud!! Keep it up can't wait to see what you will accomplish in the next year!
-
I have a Polar FT40 and I love it! Love that it syncs with all the gym equipment. It has been a huge asset to my workouts.
-
You look great, I think it takes a long time for our minds to catch up with our bodies.
-
You look awesome! We are the same height and I am 178 I want to be as toned as you!!
-
Love it! Glad you posted your pic!
-
Here is my before and during :)
-
I have went from a tight 18 to a comfortable 10 :) Hoping to be a 6 when I am done.
-
You look great! I am doing a "sucess story" for my gym too. Can't wait to see your final after! Love your quote!
-
Love it! I am assuming you are doing weight training as well?
-
Thank you for the kind words! Being a surrogate was the BEST thing I have done in my life. Words can not describe how it felt to help make another woman a mommy! I would like to lose another 25, and be a size 6 or even a 8 if I had major muscles to support that. I am a happy size 10 now. The last 25 are the hardest :) I…
