TamiKay01 Member

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  • If you are a coffee drinker, I usually have an iced coffee with a premier or pure protein shake as the creamer.
    in does anyone have a good recipe for quick breakfasts? Comment by TamiKay01 January 7
  • For breakfast a lot of mornings I have a protein shake mixed with my iced coffee. I prefer the premier protein or pure protein drinks and add to either cold coffee or instant expresso. This has also helped eliminate my use of creamer in my coffee. As for other meals I started meal planning for a month and make only a few…
    in Go-to cheap AND gluten free foods? Comment by TamiKay01 January 7
  • Hi I actually use the Wii fit plus. I love it cause I can pick different games to play which is actually working out without feeling like it. I also like to use the training portion and let the Wii pick out a workout for me. I tell it how long I want to work out for and they put together different yoga poses that work on…
    in WII Comment by TamiKay01 July 2011
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