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over 50 that's me +10 years. I have bee trying to lose this 30 pounds for 4 years. Quit smoking 5 years ago gained 15 pounds then my hormones went haywire and gained 15 more. No mattter what do it just won't go away. I walk an average of 2.5 to 3 miles per day. Moved from Colorado to Arizona so my activity level is less. I…
