NsRhea Member

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  • I love this recipe. I call it Wonton Lasagna though :P
  • My cheat day is usually just a cheat meal. I can't put the Chinese food down xD. However, I always try to log it afterward. It keeps me conscious of what I ate. Plus I read that a cheat meal / day can trick your body into thinking you're continually getting that high calorie intake so it continues burning calories at a…
  • I've heard Mio causes cancer :/ Mio: Water, Citric Acid, Propylene Glycol, Malic Acid, Contains Less than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative). Potassium sorbate is a mold inhibitor that allows products to sit on a shelf…
  • I spoke to a nutritionist where I work and she said "Ignore it as long as it's coming from healthy sources. Calories are more important to take into consideration." Bananas have like 19g, so to sit under 24g is ridiculous.
  • Auf Kurs by Oomph! German: http://www.youtube.com/watch?v=TMLhqeFalRU&hd=1 English: http://www.youtube.com/watch?v=QmRyugVW7pk&hd=1
  • I gave up on drinking milk for the most part. I still use it now and then for cooking but it's few and far between.
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